Fit Brains for Seniors
Schedule:
Tuesday, May 10, 2011, at 9:30 - 11:30 am
Fee:
$25
Prerequisites:
Challenging the effects of aging upon the brain
Description:
20th century beliefs that each part of the brain was fixed and unchanging are being challenged by new findings suggesting all areas of the brain (functions of cognition, memory and processing stimuli) are plastic and can be changed throughout life. Brain plasticity refers to the ability of the human brain to change as a result of one's experience; that the brain is 'plastic' and 'malleable'. Even more recent studies strongly suggest that the some loss of brain function associated with aging can be slowed or even reversed, through the use of behavioral training programs.
This two hour lecture will present a brief discussion of brain plasticity followed by an overview of those activities known to or perceived to improve brain fitness. Special emphasis will be given to currently available computer based programs that are designed to improve brain function. The promising results from a recent Austin Computer Learning Center pilot program on the use of one such brain training program will be presented. Students will be given some key references for improving brain function for seniors including book titles and web sites.
Goals:
- Present examples of brain plasticity
- Present recommendations for improving brain function in the aging
- Provide an overview of currently available computer based programs for the improvement of brain function.
- Present the results of a recent Austin Computer Learning Center pilot program on the use of one brain training program.
Instructor:
